vegan
Currently Cooking
Quinoa Breakfast Bowl
1 1/2 cups cooked quinoa
1 cup blueberries/peaches/cherries
1 banana, sliced
1/4 cup sliced almonds
1-2 tbsp real maple syrup/agave
1 tsp cinnamon
1/4 cup of coconut/almond milk
Mix warm quinoa with maple syrup and cinnamon
Add fruit and almonds
Serve into bowls (makes 2 servings)
Pour favorite milk on top
Photo: The Wheatless Kitchen
Currently Cooking
Kale Salad + Honey Vinaigrette
3 tbsp white wine vinegar
2 tbsp finely minced shallot
1 tbsp honey
1 tbsp extra-virgin olive oil
1 tsp salt
black pepper to taste
4 cups of curly kale, stems removed, shredded
Currently Cooking
Blueberry + Sea Salt Popsicles
1 cup raw cashews, soaked for at least 4 hours, rinsed and drained.
2½ cups filtered water
2 tablespoons light agave syrup
1 teaspoon pure vanilla extract
a pinch or 2 of sea salt
2 cups fresh blueberries
2 teaspoons pure vanilla extract
- Combine the soaked cashews, water, agave, vanilla, and sea salt in a high speed blender.
- Blend for 2 minutes.
- Set aside.
- Combine blueberries, vanilla, and ½ cup of the prepared cashew milk in your blender.
- Fill your popsicle molds half way with cashew milk. Fill the rest of the molds with the blueberry puree.
- Freeze molds for about 1 hour and then insert a wooden popsicle stick into each pop. Return to the freezer for another 4-6 hours or until frozen solid.
Photo: Beard&Bonnet
Currently Cooking
Chilled Avocado and Coconut Soup
2 avocados, peeled and pitted
3 inches (7 cm) cucumber, peeled and cut into smaller pieces
1 cup cold water
1/2 cup coconut milk
4 tbsp lemon juice
4-8 drops tabasco
a handful chives, chopped
3 stems dill
2 ice cubes
1 tsp salt
Toppings
a drizzle of olive oil
1/4 cup pumpkin seeds, roughly chopped
dill & chives, chopped
1. Add all the ingredients to a food processor or blender.
2. Mix it until completely smooth.
3. Season to taste.
4. Serve immediately or chill in the fridge
5. Add a splash of olive oil, a sprinkle of toasted pumpkin seeds, and a pinch of chopped chives and dill.
Recipe and photo from David and Luise at Green Kitchen Stories.